ABC Yoga offers a variety of yoga inspired programming for children of all ages.
All programs include our BRITE philosophy that teaches Breathing, Relaxation, Intaking nutrition, Thinking positively, and Exercising.
ABC yoga programs are tailored to meet your educational needs. Our variety of programs include: school assemblies, budding lotus classroom yoga, afterschool programs and Teen Yoga.
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ASSEMBLIES:
Yoga Adventure:
In this one of a kind dynamic presentation, Ananda Life Education takes the children on the adventure of a lifetime. This innovative assembly combines animated poses that imitate animals and nature while children learn a creative playful way of exercising that gives them an outlet to explore, discover and tap into their limitless imaginations. Breathing and visualization techniques at the end of the program help relax, rejuvenate and increase concentration for the rest of the day. This program can be customized for any age group. Some suggested adventures are; Under the Sea, Jungle Jam, Desert Oasis, Rainforest Adventure, Zany Zoo, Down on the Farm, Outer Space Adventure, and Around the World.
Little Lotus Story Time: (Preschool through Second Grade)
Story Time comes to life!!! As we follow along in specially selected children’s books, simple animated yoga poses are acted out by all as they come up in the story. Little Lotus Story Time promotes mind-body fun . Join us while we take a yoga journey that your class will never forget!
Mythic Story Time Yoga: (3rd Grade through middle school)
This unique journey integrates yoga and the beautiful art of storytelling. Classic wisdom tales from around the world are shared while the story is acted out through yoga poses in a fun and interactive adventure. This original program is sure to enhance student’s creativity and imagination and active their own love of story writing which is a wonderful outlet for self-expression.
Conscious Kids: Making Choices
In this animated and original presentation, children of all ages discover and explore the world of Conscious Living. A child’s thoughts and actions today create our tomorrows. With the use of imagination, storytelling and lots of laughter; Ananda Life Education introduces the concept that kids have choices to make each day that affect the people and the world around them. Gratitude, forgiveness, compassion and other life values are presented in a delightfully silly way. |
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BUDDING LOTUS CLASSROOM YOGA (can accommodate any age group)
Together teachers and students learn how to incorporate fun chair postures, breathing techniques, basic anatomy lessons and lots of laughs into the classroom through yoga. Children will improve strength, flexibility, and coordination as well as increasing focus and concentration. Children also learn to center themselves with various breathing and visualization techniques which can be utilized outside of class. We will also focus on compassion, teamwork, trust, self-respect and respect for others with the practice of class affirmations and journaling.
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TEEN YOGA PROGRAM:
In a fun and non-competitive atmosphere, teens will practice poses, breath work and relaxation techniques that will help lay the foundation for healthy self-esteem, self-confidence and a positive body image. This series emphasizes fitness, increases core strength, assists teens in finding a healthy way of coping with stress and helps strengthen the mind-body-spirit connection. Please come with an empty stomach, an open mind and a smile.
Please call for current times and locations of classes. |
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